Managing the Highs and Lows

Sometimes, it can be easy to overlook underlying problems caused by stress when things are going smoothly. It's when things take a turn and you're in crisis mode when the adrenaline and stress can become too much to handle. Extreme highs and lows are not sustainable for anyone, and on top of that, the imbalance wreaks havoc on the nervous system. Managing your energy is one of the most important things you can do to sustain a healthy lifestyle and a strong nervous system. By implementing a daily practice of the Stress-Away Solution, you can begin to shift the way you respond to stressful situations as you will be significantly stronger and more grounded in the midst of it all.

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